The King Tide Reset

6 - Week Pattern Interruption Training for High-Performers Burning Out from Self-Imposed Pressure


Not just coaching. This is a training in a method you'll use for life.

You're Running Code You Didn't Write

You're successful by every external measure. And you're exhausted internally.

You can't turn off the internal taskmaster

You mistake exhaustion for virtue

You know you should slow down but can't access the "off switch"

Stopping feels like failure

This isn't a workload problem. It's an operating system problem.

You're running inherited programming about worth, productivity, and rest. You learned that productivity equals value. You internalized that rest must be earned. You absorbed the belief that stopping equals failure.

These aren't personality traits. They're survival strategies you learned to stay safe, loved, and worthy.

And they're burning you out.

What This Actually Is

The King Tide Reset is pattern interruption training with implementation support - not traditional coaching.

Weeks 1-3: Method Training

Learn the Reset Cycle

I teach you the King Tide methodology: how to recognize inherited programming, regulate when activated, reality-test beliefs, and choose aligned action. You learn pattern recognition, emotional management tools, and values clarification techniques.

This is direct instruction. I'm teaching you a specific framework.

Weeks 4-6: Implementation Support

Apply the Method to Your Life

We apply the Reset Cycle to your actual situations. I identify patterns in real-time, interrupt them, and guide you through using the tools yourself. You practice resetting when old programming activates.

What You Actually Get

After 6 Weeks, You'll Have:

  • Complete King Tide Reset Cycle methodology (Regulate → Refocus → Calibrate → Move)

  • Ability to recognize inherited patterns as they activate in real-time

  • Tools to regulate emotional overwhelm without bypassing or fixing

  • Capacity to reality-test beliefs driving your exhaustion

  • Framework to distinguish anxiety-driven action from values-aligned action

  • Your personal Reset Protocol customized to your specific patterns

  • Practice applying all of this to real situations in your life

You won't be "fixed." You'll have a reset system you can use for life.

The Four Pillars You'll Master

1. Agency & Values

Identify which "shoulds" are actually yours vs. absorbed from family, culture, or survival. Reclaim your ability to choose based on your actual values, not inherited programming.

2. Emotional Management

Learn to use emotions as data, not obstacles. Build capacity to feel without immediately fixing. Recognize when perfectionism is masking fear and when achievement is emotional bypass.

3. Mindset & Perspective

Reality-test the beliefs running your burnout. Identify your "prove it" story. Learn to shift perspective without toxic positivity - seeing accurately, not just "thinking positive."

4. Mindful Action

Distinguish anxiety-driven action from values-aligned action. Build sustainable practices that don't require willpower. Act from choice, not compensation for unworthiness.

Investment

€1200

6-week intensive | Payment plans available

What's Included:

  • 6 weekly sessions (90 minutes each)

  • Complete King Tide Reset methodology training

  • WhatsApp support during business hours

  • One emergency reset call when patterns pull hardest

  • Integration workbook and all framework materials

  • Your personal Reset Protocol by program end

Book Your Intake Call